Tonsil Stones are small in size but are not a subject of great worry. The treatment options are many and even inexpensive, these can be simply done at home and prove to be highly effective. Removal of tonsil stones is not a practice for a common person, it needs medical intervention. Some of the best ways to get rid of tonsil stones naturally are:
Apple Cider Vinegar:
ACV or apple cider vinegar offers quick remedy to many ailments including tonsil stones. Take 8 ounces of water and mix one tablespoon of ACV to it, gargle using this soluble mix at least thrice a day. This will help in dislodging the stones from their nesting places.
Garlic:
It may sound gross to chew on raw garlic but eventually it is one of the finest treatments for treating tonsil stones. It helps in killing the harmful bacteria growth on the tonsil stones and decreases bad breath too. Let the raw garlic sit for few minutes inside the mouth, the allicin component of garlic kills the bacteria as it has influential antimicrobial functions.
Persistent Coughing:
When tonsils have no visible symptoms and are not chronic, a simple persistent coughing can help in throwing out the tonsil stones. The coughing has to be a bit aggressive but not very forceful so as to cough out the stuck tonsil stones. Post the stone is out from your system, do not forget to gargle for removal of any leftover bacterial residue.
Good Oral Hygiene Practice:
When we do not forget to maintain outer hygiene how can one forget to maintain a good oral hygiene. Undigested food particles and other foreign particles that come in contact from the nasal passage or the mouth cavity can deposit themselves in the tonsils. Regular brushing and flossing can help in keeping a check on formation of tonsil stones. Drinking water after every meal is also a must, that helps is digestion of all food, any remnants left behind can be absorbed by the tonsils hence giving birth to tonsil stone formation.
Oil Pulling:
This is a pure ayurvedic treatment, it is a very good oral detoxification practice. A spoonful of coconut, olive or sesame oil can be swished in the mouth for 10 minutes or so and then spitting the oil out helps in eradication of tonsil stones. It also helps in fighting against gum diseases and cavity formation.
Salt Water Gargle:
A half teaspoon of salt combined with eight ounces of warm water and consumed as a gargle is one of the best way to get rid of tonsil stones. Gargling daily can help in detoxification of the mouth and get rid of accumulated debris too. Gargle helps in loosening of tonsil stones that are stuck in the crypts of tonsils.
Use of Probiotic:
Good bacteria found in probiotic food can assist in killing the harmful bacteria that reside in the tonsils and help in creation of tonsil stones. Some good choices on healthy probiotic are coconut kefir, kimchi and goat’s milk yogurt.
Apple Cider Vinegar:
ACV or apple cider vinegar offers quick remedy to many ailments including tonsil stones. Take 8 ounces of water and mix one tablespoon of ACV to it, gargle using this soluble mix at least thrice a day. This will help in dislodging the stones from their nesting places.
Garlic:
It may sound gross to chew on raw garlic but eventually it is one of the finest treatments for treating tonsil stones. It helps in killing the harmful bacteria growth on the tonsil stones and decreases bad breath too. Let the raw garlic sit for few minutes inside the mouth, the allicin component of garlic kills the bacteria as it has influential antimicrobial functions.
Persistent Coughing:
When tonsils have no visible symptoms and are not chronic, a simple persistent coughing can help in throwing out the tonsil stones. The coughing has to be a bit aggressive but not very forceful so as to cough out the stuck tonsil stones. Post the stone is out from your system, do not forget to gargle for removal of any leftover bacterial residue.
Good Oral Hygiene Practice:
When we do not forget to maintain outer hygiene how can one forget to maintain a good oral hygiene. Undigested food particles and other foreign particles that come in contact from the nasal passage or the mouth cavity can deposit themselves in the tonsils. Regular brushing and flossing can help in keeping a check on formation of tonsil stones. Drinking water after every meal is also a must, that helps is digestion of all food, any remnants left behind can be absorbed by the tonsils hence giving birth to tonsil stone formation.
Oil Pulling:
This is a pure ayurvedic treatment, it is a very good oral detoxification practice. A spoonful of coconut, olive or sesame oil can be swished in the mouth for 10 minutes or so and then spitting the oil out helps in eradication of tonsil stones. It also helps in fighting against gum diseases and cavity formation.
Salt Water Gargle:
A half teaspoon of salt combined with eight ounces of warm water and consumed as a gargle is one of the best way to get rid of tonsil stones. Gargling daily can help in detoxification of the mouth and get rid of accumulated debris too. Gargle helps in loosening of tonsil stones that are stuck in the crypts of tonsils.
Use of Probiotic:
Good bacteria found in probiotic food can assist in killing the harmful bacteria that reside in the tonsils and help in creation of tonsil stones. Some good choices on healthy probiotic are coconut kefir, kimchi and goat’s milk yogurt.